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Remember grandma’s cooking? The awesome aromas and hearty flavors coming from her kitchen where certainly enticing and the entire family would hang around the kitchen until she finally shouted “Supper’s Ready!” Aunts, uncles and cousins would rush the table to get their favorite seat, rush through the blessing just to dig in to the outstanding flavors of grandma’s kitchen. As unhealthy as those meals were, we certainly loved them. Wouldn’t it be fantastic to turn out meals with hints of her kitchen mixed right in to healthier foods?Find out, from her if possible or from other family members what grandma’s favorite spices were and try to obtain some of her recipes. Examine her old recipes and see where you can make modifications to make the old recipes a little healthier. Perhaps where she made heavy, greasy gravy, you can try using a lighter au jus. Instead of mashed potatoes with heavy cream and a ton of butter and salt, you may be able to substitute those ingredients with 2% or even skim milk and butter buds. You may try adding some garlic instead of salt or possibly